Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: AJ
- Class Date: June 2, 2019
- Class Length: 30:58
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Every major muscle group gets worked with nothing but a resistance band and grit. Build lean muscle while keeping your heart rate up and the calories burning.
