Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: Olga
- Class Date: February 3, 2019
- Class Length: 33:05
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Olga balances cardio and strength drills on the BOSU, with progressions for every exercise so any fitness level can dig in and carve up their body.
