Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: Carolyn
- Class Date: November 2, 2017
- Class Length: 31:43
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Carolyn builds long, light, lean legs into this brief but balanced barre session. It tests your body and your mental strength in equal measure.