Class Details
- Class Type: Body Sculpt Workouts / On Demand Yoga Classes
- Class Trainer: Jeanette
- Class Date: September 16, 2018
- Class Length: 53:32
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Jeanette blends strength, cardio, and core work into a fluid 50 minute Yoga Sculpt flow that builds fitness and mental toughness, all with that yoga session vibe.
