Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: Cat Kom
- Class Date: September 23, 2018
- Class Length: 30:53
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Work every major muscle group through four short strength training circuits in this fun, fast paced total body toning session. Feel the good kind of pain today.
