Class Details
- Class Type: Ab & Core Workout Classes
- Class Trainer: Rebecca
- Class Date: June 9, 2013
- Class Length: 16:45
Equipment Needed
*Some of the equipment listed is optional and not all the equipment listed is necessary for all classes- Water (and plenty of it)
- Hand Towel
- Mat (Optional)
- Set of Medium dumbbells (Optional)
Class Description
Rebecca brings a complete arsenal of core drills to hit your abs from every angle. Simple, focused, and effective six pack work.
