Class Details
- Class Type: 30 Minute Spin Classes
- Class Trainer: Jess C.
- Class Date: April 21, 2024
- Class Length: 32:49
Equipment Needed
*Some of the equipment listed is optional and not all the equipment listed is necessary for all classes- Water (and plenty of it)
- Any Indoor Cycling Bike
- Hand Towel
- Heart Rate Monitor (Optional)
Class Description
Jess C. keeps you jumping non-stop, from one speed to the next, one resistance level to another, and across music genres and decades, for a ride that never sits still.
