Class Details
- Class Type: 30 Minute Spin Classes
- Class Trainer: Dalia
- Class Date: June 25, 2023
- Class Length: 31:14
Equipment Needed
*Some of the equipment listed is optional and not all the equipment listed is necessary for all classes- Water (and plenty of it)
- Any Indoor Cycling Bike
- Hand Towel
- Heart Rate Monitor (Optional)
Class Description
Dalia brings the party vibe with this Latin beat spin class, pairing traditional cycling drills with fun, optional choreography for an extra cardio push.
