Class Details
- Class Type: 30 Minute Spin Classes
- Class Trainer: Olga
- Class Date: January 25, 2022
- Class Length: 33:08
Equipment Needed
*Some of the equipment listed is optional and not all the equipment listed is necessary for all classes- Water (and plenty of it)
- Any Indoor Cycling Bike
- Hand Towel
- Heart Rate Monitor (Optional)
Class Description
Olga packs thirty minutes with almost no breaks, four HIIT drills, and three tough climbs. This is one of the hardest calorie burning rides in the library.
