Class Details
- Class Type: 30 Minute Spin Classes
- Class Trainer: Brian
- Class Date: March 16, 2025
- Class Length: 32:21
Equipment Needed
*Some of the equipment listed is optional and not all the equipment listed is necessary for all classes- Water (and plenty of it)
- Any Indoor Cycling Bike
- Hand Towel
- Heart Rate Monitor (Optional)
Class Description
Brian brings the second half of Happy Hour with even more laughs, sweat, and mandatory sing alongs. Climb, sprint, and run to high energy songs that hit even better on a bike than at a bar.
