Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Brooke
- Class Date: June 23, 2019
- Class Length: 33:36
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Brooke packs monster hills, drenching drills, and fat frying sprints into a high energy 30-minute ride. You will sweat, you will burn, and you will feel empowered.
