Class Details
- Class Type: 30 Minute Spin Classes
- Class Trainer: Brooke
- Class Date: April 3, 2020
- Class Length: 30:10
Equipment Needed
*Some of the equipment listed is optional and not all the equipment listed is necessary for all classes- Water (and plenty of it)
- Any Indoor Cycling Bike
- Hand Towel
- Heart Rate Monitor (Optional)
Class Description
Brooke leads an uplifting, hope-filled ride designed to push your body while leaving you with an endorphin rush that feels downright unstoppable.
