Class Details
- Class Type: 30 Minute Spin Classes
- Class Trainer: Mimi
- Class Date: March 12, 2023
- Class Length: 35:13
Equipment Needed
*Some of the equipment listed is optional and not all the equipment listed is necessary for all classes- Water (and plenty of it)
- Any Indoor Cycling Bike
- Hand Towel
- Heart Rate Monitor (Optional)
Class Description
Mimi keeps your muscles guessing through this all terrain ride, mixing drills designed to simulate everything you might hit out on an open road.
