Class Details
- Class Type: On Demand Yoga Classes
- Class Trainer: Jeanette
- Class Date: January 19, 2020
- Class Length: 17:39
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Yoga Mat (Optional)
Class Description
Jeanette guides a fifteen minute sequence of relaxing stretches designed to release the day’s tension and settle you into a peaceful, sleep ready state.
