Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Cami
- Class Date: March 19, 2023
- Class Length: 59:19
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Cami builds this ride like a pyramid, gradually increasing intensity drill by drill before easing back down. You’ll still be sweating buckets by the final descent.
