About Alyssa See Alyssa’s Classes
Favorite Workout Jams
I was/ am very fortunate to have a few empowering female mentors with fitness expertise who inspired me to become a trainer and continue to help me improve
One quote or fun fact about her: “what’s meant for you won’t pass you by”
Training Style
My favorite workouts to teach are spin and Tabata style HIIT. Aside from that, I love to do weightlifting and Pilates.