Alyssa

About Alyssa    See Alyssa’s Classes

Alyssa - Photo

Favorite Workout Jams

    I was/ am very fortunate to have a few empowering female mentors with fitness expertise who inspired me to become a trainer and continue to help me improve
    One quote or fun fact about her: “what’s meant for you won’t pass you by”

    Training Style

    My favorite workouts to teach are spin and Tabata style HIIT. Aside from that, I love to do weightlifting and Pilates.