Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: AJ
- Class Date: December 25, 2016
- Class Length: 34:57
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
AJ packs this thirty minute ride with high intensity from start to finish. Grab your water and towel, because this is about working your hardest, not taking it easy.
