Get Unlimited Access to The Best Streaming Workouts, Courtesy of the YMCAs of San Diego County and Studio SWEAT onDemand!

Streaming Yoga

Spin®

And More!

Sculpt

Barre

HIIT

Pilates

Bootcamp

The YMCA of San Diego County is committed to the health and safety of the communities we serve. In order to support you and your family during the time of branch closures, between now and April 30th we are now offering the County of San Diego a free, virtual exercise program called Studio SWEAT onDemand (SSoD). SSoD offers hundreds of onDemand and live-streamed workouts, for adults and youth, that delivers the same great group exercise experience you receive at the YMCA. 


 HOW TO CLAIM YOUR FREE ONLINE WORKOUTS

1. To claim your SSoD online membership, click the "Claim My Virtual Workouts" button below 


 2. On Checkout select the "Create New Account" option to create a brand new SSoD login. You do not need a YMCA login to access content. No credit card required because the amount will show $0.

 

 3. START STREAMING!  To stream your classes, once you've completed the steps above please go directly to https://www.studiosweatondemand.com or download the Studio SWEAT onDemand app from the Apple App or Google Play Store. You MUST LOGIN using the account you create in step 2 above to be able to stream the classes to your PC, TV, or Mobile device. For more information on all the ways you can stream please check out this:  How to stream FAQ.

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EN ESPANOL:

La YMCA del condado de San Diego está comprometida con la salud y la seguridad de las comunidades a las que servimos. Con el fin de apoyarlo a usted y su familia durante el cierre de las ubicaciones, a partir de hoy y hasta el 30 de abril, estamos ofreciendo para el condado de San Diego un programa de ejercicio virtual gratuito llamado Studio Sweat on Demand (SSoD). Este programa ofrece cientos de entrenamientos transmitidos en vivo, para adultos y jóvenes, que brindan la misma gran experiencia de ejercicio grupal que usted recibe en la YMCA. Para reclamar su membresía en línea de SSoD, haga clic en el botón de abajo donde dice ”Claim Your Fitness” (Reclamar Mis Entrenamientos Virtuales).

Courtesy of:

At-Home Fitness Option

GET STARTED TODAY

Unlimited onDemand Workouts

for a limited time

COMPLIMENTS

Promo code: YMCASDC-VIRTUAL

of the YMCAs of San Diego County

If you already created your account please do not click the button above again. But, do see step 3 above on how to begin streaming your virtual workouts.

To Learn More About SSoD in 50 seconds. Watch this!

Unlimited Access to a Huge Library of Online Workouts

New Releases All the Time

TRX®

Kettlebell

Spinning®

Sculpt

Bootcamp

HIIT/Tabata

Abs

Barre

Yoga

Stretching

Pilates

Dance

Increase immunities & energy

Improve your mood, manage anxiety and depression

Lose weight

Sleep better

Regular Exercise Can Help You…

Reduce the risk of high blood pressure, type 2 diabetes, heart attack, stroke and several cancers

Keep your YMCA lifestyle going with workouts you can take from home, taught by world-class trainers like those you're used to at the YMCA, the type that really care. 

Your YMCA Membership,

Outside it's Walls

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