PROGRAM INFO &
LIVE STREAM WORKOUTS
To join a Sweat Caribbean live class you just come to this page and make sure you are logged in so we know it’s you!
We recommend logging in 5 to 10 minutes before each workout to make sure you’re connected & ready!
CURRENT LINE-UP
All Times Listed are in the Atlantic Time zone
Monday 6 PM & Wednesday 6 PM
40-Minute HIIT/Bootcamp style workouts
Equipment Needed: Resistance Bands/Dumbbells
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OTHER PROGRAM INFORMATION
Want to Stream the On-Demand Classes:
DOWNLOAD THE SSOD APP
Nutrition Matters:
Have you begun to use your Instant Meal Guide Creator?
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We have so many amazing live-stream workouts for you!
To see the Live Class Schedule please login. Only All Access Pass Holders can see the Live Class Schedule.
Don’t have a SWEAT Caribbean membership? No problem, just get one here.
