PROGRAM INFO &
LIVE STREAM WORKOUTS
To join a Sweat Caribbean live class you just come to this page and make sure you are logged in so we know it’s you!
We recommend logging in 5 to 10 minutes before each workout to make sure you’re connected & ready!
All Times Listed are in the Atlantic Time zone
Monday 6 PM & Wednesday 6 PM
40-Minute HIIT/Bootcamp style workouts
Equipment Needed: Resistance Bands/Dumbbells
OTHER PROGRAM INFORMATION
Want to Stream the On-Demand Classes:
DOWNLOAD THE SSOD APP
Have you begun to use your Instant Meal Guide Creator?
We have so many amazing live-stream workouts for you!
To see the Live Class Schedule please login. Only All Access Pass Holders can see the Live Class Schedule.
Don’t have a SWEAT Caribbean membership? No problem, just get one here.