Yes, and no.  You can use any “indoor cycling” or “Spinning® ” style spin bike, but these classes will NOT work well on a general “exercise bike”, like a recumbent bike or a stand up stationary bike.  We don’t make you buy an indoor cycling bike from us though like other companies like ours do.  That’s not cool!  There are tons of companies that make a great indoor cycling bike, such as Spinning® (Mad Dogg Athletics), Schwinn, Technogym, Body Bike, Matrix, and more.  Buy a bike brand new, pre-owned, use the bikes at your local gym, etc.  The choice is yours! If it were me I would buy a used commercial higher quality bike over buying a residential/consumer bike though.  They’re just so much more solid and will last forever!

In case you’re wondering what we use in the Studio, we use Precor Spinning® Rally.

Posted in: Spinning® and Classes