Get Unlimited Access to The Best Streaming Workouts

Courtesy of Well-U and Studio SWEAT onDemand!

Sculpt

And More!

Yoga

Stretching

Bootcamp

Pilates

HIIT

Barre

AT-HOME FITNESS OPTION

As a valued employee, Well-U is pleased to offer you access to top-notch onDemand Workouts and Live Classes brought to you by Well-U & Studio SWEAT onDemand. You now have access to hundreds of fitness classes that you can take from the comfort of your home, from any device, whenever it works for you. 

ACCESS YOUR ONDEMAND WORKOUTS NOW

Only One Time Sign-Up Needed

Click the "Sign up to Get My Workouts" button below! 

Select the option to create a New Account (unless you already created an account another way - like through our app and in that case, select the login option, but you must still complete checkout here) - You will need is your six-digit University of Rochester employee ID. This can be found in HRMS.

(no credit card required & only takes 1 min)

The promo code is automatically applied so you will see a total of $0 on checkout. This step is one-time only. Once it's done each time you come in go directly to the Start Streaming button below to access your onDemand workouts.


You must complete checkout after your account is created. You'll know you've completed checkout when you see a screen thanking you for your order. 

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INTRODUCING

Thanks to Well-U, you can also access amazing bonus content from our Choice Partners, also at no cost to you! Get that body pumped with classes from Les Mills On Demand, ride around the world with Scenic Rides and put your mind and body at ease with Mindful Meditations. Simply claim your access below!

Featuring world-renowned classes, like BodyPump & BodyCombat!

MINDFUL
MEDITATION

With guided meditations to calm and center yourself!

SCENIC VIRTUAL EXPERIENCES

Fully immersive virtual workouts set in some of the most beautiful locations on Earth!

To Learn More About SSoD in 50 seconds. Watch this!

Unlimited Access to a Huge Library of Online Workouts

New Releases All the Time

TRX®

Kettlebell

Spinning®

Sculpt

Bootcamp

HIIT/Tabata

Abs

Barre

Yoga

Stretching

Pilates

Dance

Regular Exercise Can Help You…

Increase immunities & energy

Sleep better

Improve your mood, manage anxiety and depression

Lose weight

Reduce the risk of high blood pressure, type 2 diabetes, heart attack, stroke and several cancers

Stream on Any Screen

You can stream our full library of indoor cycling videos and full body workouts on these devices:

Benefits of Our New onDemand Access

Access to hundreds of onDemand classes

An in-studio experience with every class

Named Best Fitness App for Variety by Oxygen Magazine!

Use any bike you like for Group Cycle classes

Non-stop new releases

No actors or models – just real people getting real results!

Work in, not out

Keep your lifestyle going with workouts you can take from home, taught by world-class trainers who, like all of us at Well-U, truly care. 

Copyright © Studio SWEAT onDemand 2022