Search Results for "HIIT"
23 July, 2017
Spin Sculpt: Hard Body HIIT Workout
What do ya get when you a combine calorie torching HIIT Spinning workout with HEAVY…
30 April, 2017
20 Minute Spin: HIIT Energy Boost
Get ready to tackle this killer 20 minute intense HIIT spin class, where you get…
27 April, 2017
Killer Cardio: 30 Minute HIIT Treadmill Workout
Short bursts of "all out" descending speed intervals are just what you need to kick…
9 October, 2016
Killer Cardio 20 Minute HIIT Workout
Get ready to fire it up fast with this killer 20 minute HIIT workout! And…
7 July, 2016
StraightUp Spin: Get Fit with HIIT
Who says there are no “treats” in fitness? This class is a treat – for…
1 May, 2016
Kettlebell (or Dumbbell) HIIT May 1, 2016
In this full body kettlebell workout, Olga is literally going to one on one coach…
10 March, 2016
Killer 20 Minute HIIT Spin Class
You're thinking, "Only 20 minutes huh, that's kind of weak." Oh yeah, tell me that…
25 February, 2016
Kettlebell (or Dumbbell) HIIT February 25, 2016
Don't have a kettlebell? No problem, just grab a set of light dumbbells and a…
20 June, 2013
StraightUp Spin: HIITin it Hard!
Get ready for some crazy sweat dripping madness StraightUpSPIN® style. It's non stop 'fun'! We've…
21 December, 2023
Unleash the Athlete Within (30 Min Sculpt)
What does it mean to be an athlete? Well, Nike's co-founder once said, "If you…
18 June, 2023
Loads, Loops & Ladders (60 Min Spin Core)
It’s gotta be you vs. you in this hour long high-calorie burn Spin class! We…
6 April, 2023
Total Body Pump
A 30-minute HIIT-based total body weight lifting workout IS possible & Trainer Mike W is…
23 June, 2022
Max Burn Tabata Bootcamp
What’s better than a Tabata workout? A Tabata HIIT-Style Bootcamp with a twist. 6 DOUBLE…
25 January, 2022
GYM HARDER: 30 Min Spin
You may have guessed this by looking at the title, but this workout is HARD!…
17 June, 2021
Meditative Low Intensity Ride
Join AJ on a meditative low intensity cycling workout to connect your mind and body,…
27 May, 2021
Cycle-Therapy
Studies have shown how impactful mindfulness can be after spiking the heart rate with a…
21 February, 2021
TRX Effects
This fast-paced full-body workout brings out two of our fave fit tools – TRX straps…
9 August, 2020
Double Dare Spin
Can’t lie… this one is intense! Another trainer even called Olga’s 30-minute HIIT Spin video…
