Search Results for "Tabata"
12 May, 2016
Cat’s Tabata Tone-Up
Tabata = 20 tough working seconds, to 10 seconds of rest, for 8 rounds. That…
12 May, 2013
TRX Cardio: Tabata Time!
Tabata style full body core driven strength, coupled with powerful plyometric cardio bursts are a…
28 March, 2024
15 Min Pump Up
Want a fast, fun way to get a head to toe sculpt in just 15…
29 June, 2023
30 Min Kettlebell HIIT (Dumbbell Option)
You ready for a body carving challenge? You’ll get it in this 30-Minute Full-Body Tabata…
11 June, 2023
Virtual Reality Ride 2
Get your body locked into your indoor bike while letting your imagination wander to the…
26 March, 2023
20 Min House Party Ride
You’re about to rage, sweat-style! Just hop on your bike to pedal and pump up…
15 January, 2023
Spin Core: Battle of the Boy Bands II
“Pop” it to the extreme in this sequel Spin and core class with an all-boy…
31 August, 2022
SWEATY SPIN
This 45 minute ride combines sprints, hills, and some tabata. If you don’t have a…
7 November, 2021
15 Min Quick Ride
When you’ve only got a tiny porthole-size window of time, you want to make the…
10 October, 2021
Energy Booster Cycle!
Are you ready to feel the energy?! From the tracks to the drills, this online…
19 August, 2021
TKO Fighter Ride
Activate your fighting spirit with this energetic, 45-minute fight-themed indoor Spinning workout designed to challenge…
1 July, 2021
Summer Vibe Ride
Before you put the sunscreen on and hit the beach, get your cardio in with…
28 January, 2021
Spin to Win
The competition is you versus you every time you hop on your bike, so bring…
27 September, 2020
30 Min Maximum Burn II
If you like to set PRs, you're gonna drop this Tabata Spin Class right into…
9 August, 2020
Double Dare Spin
Can’t lie… this one is intense! Another trainer even called Olga’s 30-minute HIIT Spin video…
14 April, 2019
20 Minute Cycle: Energy, Endurance, Efficiency.
Want to know the best 20 minute workout to burn fat and build lean body…
13 December, 2018
AJ’s Cross Training WOD
Want a way to test your own strength and endurance, record progress, and feel like…
25 October, 2018
Hop, Skip & Sweat
This online skipping routine is packed with calorie torching fun! Alternating between 1 & 2…
