Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Bethany
- Class Date: July 26, 2020
- Class Length: 1:00:46
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Get ready to ride like the wind as we travel through three decades of music in this 60-Minute Spinning workout! We start the ride with the decade of love… the 70’s! Next, we get funky into the 80’s. And, to wrap up the ride, we glide into the 90’s. Let’s blast off!
