Class Details
- Class Type: Spin Core Class Online
- Class Trainer: Cat Kom
- Class Date: August 22, 2019
- Class Length: 1:02:56
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
That’s right ladies and gents, we know that you found the Original Hills & Drills class one of THE best Spin classes online, and then there was Hills & Drills 2, another winner. So… why not a Hills & Drills 3! That’s right, Cat Kom is back and the waterfalls of sweat continue in the second sequel, and it does NOT disappoint. In Hills & Drills 3, Cat opens with a killer hill set. The variety of climbs is sen…sational! Then come the drills, my friends. They’re up, they’re down, they’re fast, and they’re fun! Little abs after the 50-minute ride as a bonus. This class is a shining example of what makes you fit… versus what makes you “Studio SWEAT fit”. Leggo.
