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MEDITATION 01 Meditation with Fraser

MEDITATION 01 Meditation with Fraser

Equipment: No Special Equipment Needed!

Create equanimity through your mind, body and soul with this 15-minute guided meditation.

  • Class Type:
  • Trainer: LMOD Trainer
  • Date: September 8, 2021
  • Length: 13:40
  • SWEAT Scale:
    ()

  • 1-3 Sweat Drops:

    Low to Moderate Intensity

  • 4-5 Sweat Drops:

    Moderate to High Intensity

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