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The Hays Community YMCA is committed to maintaining a healthy environment and supporting the health of our community. The Hays Community YMCA will now be offering a new virtual exercise class program called Studio SWEAT on Demand (SSoD) free of charge to our members. SSoD offers hundreds of onDemand and live-streamed workouts – for adults and youth - that deliver the same great group exercerience you are familiar with at the YMCA.

SSoD classes are currently, and will continue to be available, in our East Communities, Hays Communities, Springs Family and Southwest Y locations.

EN ESPANOL: La Hays Community YMCA está comprometido a mantener un ambiente saludable y apoyar la salud de nuestra comunidad. La Hays Community YMCA ahora ofrecerá un nuevo programa virtual de clases de ejercicio llamado Studio SWEAT onDemand (SSoD). Ofreceremos Studio SWEAT onDemand de forma gratuita a nuestros miembros.

ACCESS YOUR ONDEMAND WORKOUTS NOW

Only One Time Sign-Up Needed

Click the "Sign up to Get My Workouts" button below!

Select the option to create a New Account.

(no credit card required & only takes 1 min)

The promo code is automatically applied so you will see a total of $0 on checkout. This step is one-time only. Once it's done each time you come in go directly to the Start Streaming button below to access your onDemand workouts.

You must complete checkout after your account is created. You'll know you've completed checkout when you see a screen thanking you for your order. 

START STREAMING & SWEATING

Once you've finished checkout you can start streaming. If you see the message saying you need an All Access Pass to stream, just use the login link shown in the top right on the Studio SWEAT onDemand screen and sign in with the credentials you created in the steps above. Then you can stream right here through the browser, download the apps or use any of the ways you can see in the "Stream on Any Screen" section below!!

To Learn More About SSoD in 50 seconds. Watch this!

Increase immunities & energy

Improve your mood, manage anxiety and depression

Lose weight

Reduce the risk of high blood pressure, type 2 diabetes, heart attack, stroke and several cancers

Sleep better

You can stream our full library of indoor cycling videos and full body workouts on these devices:

Access to hundreds of onDemand classes

An in-studio experience with every class

Named Best Fitness App for Variety by Oxygen Magazine!

Use any bike you like for Group Cycle classes

Non-stop new releases

No actors or models – just real people getting real results!

Keep your YMCA lifestyle going with workouts you can take from home, taught by world-class trainers like those you're used to at the YMCA, the type that truly care. 

Copyright © Studio SWEAT onDemand 2020