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The East Communities YMCA is committed to maintaining a healthy environment and supporting the health of our community.


As we all participate in the recommended social distancing public healthy strategy, the East Communities YMCA will now be offering a new virtual exercise class program called Studio SWEAT on Demand (SSoD). Now, through May 31, we will be offering SWEAT on Demand free of charge to our members.


We value you as part of our Y family and want to provide this added value to your membership as we navigate this rapidly evolving public health environment. We hope that this resource, as well as the opportunity to exercise at home, provides you a measure calm and helps you stay connected to our Y community.


SSoD offers hundreds of onDemand and live-streamed workouts – for adults and youth - that deliver the same great group exercise experience you are familiar with at the YMCA.

SSoD classes are currently, and will continue to be available, in our East Communities, Hays Communities, Springs Family and Southwest Y locations.


To claim your SSoD online membership just click the "Claim My Virtual Workouts" button below!

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EN ESPANOL: Las East Communities YMCA está comprometido a mantener un ambiente saludable y apoyar la salud de nuestra comunidad.


A medida que todos participemos en la estrategia de salud pública recomendada para el distanciamiento social, las East Communities YMCA ahora ofrecerá un nuevo programa virtual de clases de ejercicio llamado Studio SWEAT onDemand (SSoD). Ahora, hasta el 31 de mayo, ofreceremos Studio SWEAT onDemand de forma gratuita a nuestros miembros.

Courtesy of:

At-Home Fitness Option

GET STARTED TODAY

Unlimited onDemand Workouts

for a limited time

COMPLIMENTS

Promo code: YMCAECA-VIRTUAL

of the East Communities YMCA

To Learn More About SSoD in 50 seconds. Watch this!

Unlimited Access to a Huge Library of Online Workouts

New Releases All the Time

TRX®

Kettlebell

Spinning®

Sculpt

Bootcamp

HIIT/Tabata

Abs

Barre

Yoga

Stretching

Pilates

Dance

Increase immunities & energy

Improve your mood, manage anxiety and depression

Lose weight

Sleep better

Regular Exercise Can Help You…

Reduce the risk of high blood pressure, type 2 diabetes, heart attack, stroke and several cancers

Keep your YMCA lifestyle going with workouts you can take from home, taught by world-class trainers like those you're used to at the YMCA, the type that really care. 

Your YMCA Membership,

Outside it's Walls

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