Best Exercises for Skiers and Snowboarders to Dominate the Slopes This Year!

Keepin’ it strong on the slopes.

Calling all skiers and snowboarders. You asked, we’re answering! Check out this week’s Trainer Tip video for the best exercises you can do in preparation for the slopes this season. Upper body, lower body, and core, complete with imaginary moguls. Add these ski strengthening moves into your workout and you’ll be ready for the mountain in no time.

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