Spin®Sculpt Class – June 27, 2012
Class Type: Spin®Sculpt
Class Trainer: Cat Kom
Class Date: June 27, 2012
This class is only available to All Access Pass holders. For access to our entire library of Studio SWEAT onDemand workouts, with new classes added every week, get your All Access Pass today!
The microphone was out for this one, but Cat projects well, so you can hear pretty much everything.
About the Class…. Music: FUN! HIGH ENERGY. Class: ROWDY! LOVE IT! Trainer: WANTS YOUR ALL! Cycling: WARM UP, INTERVAL TRAINING, ENDURANCE TRAINING, FAT TORCHING! Sculpt: PLYO STYLE! 10 solid exercises done 3 times each, and they hit the entire body one by one. Get… your… sweat… ON!
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Another excellent class. Tough as hell but somehow goes by really fast. Felt invigorated at the end.
Loved it!!
Great class…hard to hear Cat though. :0(
I’m sorry you can’t hear me well. I tried so hard! Mic situation is MUCH better now! YAY! ~Cat
Nice workout!
This workout is why I love StudioSweat! Fab workout. Absolute killer. Thx Cat.