Spin®Sculpt Class – February 2, 2012
Class Type: Spin®Sculpt
Class Trainer: Cat Kom
Class Date: February 2, 2012
This class is only available to All Access Pass holders. For access to our entire library of Studio SWEAT onDemand workouts, with new classes added every week, get your All Access Pass today!
Lots of diversity both on and off the bike. Sculpting has traditional – flies, curls, presses & unique – boxing w/ weights, walk out planks & “birdies” (shoulders – OWY!). Spin® has climbs, sprints, intervals. Music is high energy rock & hip hop.