Preview – Spin®Sculpt Class – July 21, 2012
Class Type: Spin®Sculpt
Class Trainer: Meredith
Class Date: July 21, 2012
Are you ready for unique workout combining the benefits of cardio while building serious calorie-burning muscle at the same time? Then this workout is for you! We will be doing short spinning intervals with strength sets in between using all major muscle groups for a full body workout guaranteed to make you sweat!