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TRX Sculpt December 22, 2013

Equipment: Resistance Band / TRX®

With 2 incredibly light and portable pieces of equipment (just a resistance band and TRX strap) the Olganator is going to crush you! This total body strength training workout is going to ‘ pump you up!’ Expect major calorie burn not just during, but after, the workout is over. It’s got simple, but killer drills that you can be done anywhere; your living room, your mother-in-law’s, or even a hotel. Don’t be a girly man… Go! 😉

  • Class Type:
  • Trainer:
  • Date: December 22, 2013
  • Length: 58:56
  • SWEAT Scale:
    (3)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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