TRX Cardio November 9, 2017

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TRX Cardio November 9, 2017

Class Details

Class Description

Warning: You WILL get sweaty!

This Full Body TRX Class is a total body blast that’s non-stop challenging fun! But, have no fear, there are modifications for all levels of fitness, so ANYONE can enjoy the benefits of this TRX toning workout.

*Don’t forget to stretch!*

Check out Miriam’s 5 Minute Post-Workout Stretch: http://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/

Or choose another stretch session from our awesome selection of Stretch Classes: http://www.studiosweatondemand.com/classes/stretch-restore-workouts/


Here's what people said about “TRX Cardio November 9, 2017”

24 Comments
User Photo 766

Drive to 25. Straight to favorites! Just can’t beat a workout that makes you stronger, makes you sweat and makes you laugh. Thanks, AJ!

Drive to 25 #79 AJ thank you for an awesome TRX class. This is perfect for small spaces and travel. Love that it hit the whole body and got my heart rate up even though the movements moderately paced. Thank you for not making me put my feet in the straps😜. I highly recommend adding Mere W’s TRX stretch after this. Added to favorites!

User Photo 112

Drive to 25 – TRX Thursday’s! This girl never disappoints with her awesome music and mad skills! Thanks AJ!

OK so I am the only guy! Ha! Great class, great music. Loved the workout… Day 7 back into working out and I am loving SSOD!