Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Bethany
- Class Date: May 29, 2016
- Class Length: 56:34
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
This amazing pure Spinning class has it all! I’m talkin’ sprints, climbs, endurance riding, and even some power building jumps.
A steady flow is maintained throughout the cycling class as the music dictates and guides the temperament of each drill. Speaking of music, the playlist here is insanely fantastic. So take this opportunity to fry some fat, build your base and detox with a healthy sweat. Trust me, you’ll even have a little fun along the way.
