30 Minute Bootcamp January 15, 2017

30-minute-bootcamp-january-15-2017

Cardio Sculpt December 29, 2016

cardio-sculpt-december-29-2016

30 Minute Sculpt December 22, 2016 (Upper-Body Focused)

30-minute-sculpt-december-22-2016

Bootcamp: Hardcore Circuits

bootcamp-hardcore-circuits
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Guest: $7.88 / AAP holder: $5.88

20 Minute Sculpt – Lean Legs, Firm Buns & Flat Abs

30 Minute Sculpt November 27, 2016

Fun Cardio Warm-up October 23, 2016

Fun Cardio Warm-up October 23, 2016

Killer Cardio 20 Minute HIIT Workout October 9, 2016

Killer Cardio October 9, 2016

30 Minute Sculpt September 22, 2016

30 Minute Sculpt September 22, 2016

Sculpt September 11, 2016

Sculpt September 11, 2016

Jump Rope Skipping – 9 Round Pyramid

Jump Rope - 9 Round Pyramid

30 Minute Sculpt August 18, 2016 (Lower-Body Focused)

30 Minute Sculpt August 18, 2016

30 Minute Sculpt July 28, 2016 (Upper-Body Focused)

30 Minute Sculpt July 28, 2016

30 Minute Killer Cardio Sculpt July 17, 2016

30 Minute Killer Cardio Sculpt July 17, 2016

Bootcamp June 23, 2016

Bootcamp June 23, 2016-4

30 Minute Strength & Stamina: Cat’s Tabata Tone-Up

30 Minute Strength & Stamina - Cat's Tabata Tone-Up
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Guest: $7.88 / AAP holder: $5.88

Kettlebell (or Dumbbell) HIIT May 1, 2016

Kettlebell HIIT May 1, 2016

Bootcamp April 10, 2016

Bootcamp April 10, 2016

30 Minute Strength & Stamina March 27, 2016

Strength & Stamina March 27, 2016

Kettlebell (or Dumbbell) HIIT February 25, 2016

Kettlebell HIIT February 25, 2016

30 Minute Strength & Stamina February 11, 2016

30 Minute Strength & Stamina February 11, 2016

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