Yoga for Beginners

Yoga for Beginners

TRX Cardio November 9, 2017

TRX Cardio November 9, 2017

Burn it with Barre!

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Guest: $7.88 / AAP holder: $5.88

10 Minute Back and Upper-Body Stretch


Run Sculpt October 15, 2017


15 Minute Yoga Stretch


38 Minute Kettlebell (or Dumbbell) Sculpt


Bootcamp October 1, 2017


Just SWEAT – 20 Minute Audio Only Run Workout


Bootcamp September 21, 2017


45 Minute Power Yoga


15 Minute Legs


Yoga: 30 Minute Athletic Recovery

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Guest: $7.88 / AAP holder: $5.88

TRX Sculpt August 27, 2017


15 Minutes to Amazing Arms


Killer Cardio August 13, 2017


Tabata Toner Bootcamp


Yoga – Detox & Stretch


TRX Stretch July 16, 2017


25 Minute Barre Workout July 13, 2017


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